Geoff Love 5000m row
5,000m
Meters
22:10.9
Time
2:13.0
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
January 16, 2018 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.9 | 5,000m | 2:13.0 | 148 | 810 | 23 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 21 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 23 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 23 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 23 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 25 |
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Workout Graph
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