Geoff Love 4:00 row
1,026m
Meters
4:00.0
Time
1:56.9
Pace
70
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 21 |
Stroke Count | 87 |
February 27, 2018 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 21 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 |
2:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 |
3:00.0 | 259m | 1:55.8 | 225 | 1075 | 21 |
4:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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