Geoff Love 5000m SkiErg
5,000
Meters
21:10.9
Time
2:07.0
Pace
311
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 42 |
| Stroke Count | 885 |
| Drag Factor | 93 |
March 01, 2018 15:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.9 | 5,000 | 2:07.0 | 171 | 886 | 311 | 42 | 131 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 61 | 42 | 122 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 837 | 60 | 42 | 128 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 854 | 61 | 39 | 130 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 933 | 64 | 41 | 137 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 977 | 65 | 45 | 141 |
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Workout Graph
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