Geoff Love 30:00 row

7,300m

Meters

30:00.0

Time

2:03.2

Pace

475

Calories

121

Heart Rate

Average Watts187
Calories Per Hour942
Stroke Rate19
Stroke Count578
Drag Factor127

March 10, 2018 15:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,300m 2:03.2 187 942 19 121
6:00.0 1,313m 2:17.0 136 767 16 103
12:00.0 1,417m 2:07.0 171 887 17 113
18:00.0 1,452m 2:03.9 184 932 19 117
24:00.0 1,508m 1:59.3 206 1008 20 131
30:00.0 1,611m 1:51.7 251 1163 23 145

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Workout Graph

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