Geoff Love 9000m row
9,000m
Meters
37:23.8
Time
2:04.6
Pace
590
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 782 |
| Drag Factor | 128 |
March 12, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.8 | 9,000m | 2:04.6 | 181 | 921 | 21 | 124 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 17 | 95 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 20 | 109 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 22 | 115 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 23 | 125 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 25 | 139 |
| 4:15.0 | 6,000m | 2:07.5 | 169 | 881 | 21 | 139 |
| 3:56.3 | 7,000m | 1:58.1 | 212 | 1030 | 23 | 137 |
| 4:28.2 | 8,000m | 2:14.1 | 145 | 799 | 19 | 132 |
| 4:15.6 | 9,000m | 2:07.8 | 168 | 877 | 19 | 131 |
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Workout Graph
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