Geoff Love 30:18 row
6,847m
Meters
30:18.5
Time
2:12.7
Pace
431
Calories
114
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 16 |
| Stroke Count | 487 |
| Drag Factor | 122 |
March 14, 2018 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.5 | 6,847m | 2:12.7 | 149 | 814 | 16 | 114 |
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 17 | 108 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 17 | 111 |
| 12:00.0 | 886m | 2:15.4 | 141 | 784 | 16 | 108 |
| 16:00.0 | 996m | 2:00.4 | 200 | 988 | 17 | 117 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 17 | 119 |
| 24:00.0 | 650m | 3:04.6 | 56 | 491 | 12 | 114 |
| 28:00.0 | 956m | 2:05.5 | 177 | 909 | 17 | 115 |
| 30:18.0 | 466m | 2:28.0 | 108 | 671 | 17 | 117 |
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Workout Graph
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