Geoff Love 30:00 row
6,974m
Meters
30:00.0
Time
2:09.0
Pace
429
Calories
107
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 123 |
April 20, 2018 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,974m | 2:09.0 | 163 | 860 | 20 | 107 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 19 | 96 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 106 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | 111 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 | 114 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 21 | 111 |
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Workout Graph
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