Geoff Love 30:14 row
7,764m
Meters
30:14.0
Time
1:56.8
Pace
543
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 128 |
May 20, 2018 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.0 | 7,764m | 1:56.8 | 220 | 1055 | 20 | 143 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 22 | 132 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 22 | 140 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 | 144 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 | 149 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 146 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 147 |
| 30:14.0 | 17m | 6:51.7 | 5 | 317 | 9 | 146 |
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Workout Graph
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