Geoff Love 40:00 row
9,395m
Meters
40:00.0
Time
2:07.7
Pace
590
Calories
117
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 127 |
June 04, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,395m | 2:07.7 | 168 | 878 | 21 | 117 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 99 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 | 114 |
| 6:00.0 | 538m | 1:51.5 | 252 | 1168 | 22 | 125 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 19 | 113 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 | 119 |
| 12:00.0 | 532m | 1:52.7 | 244 | 1139 | 22 | 130 |
| 14:00.0 | 412m | 2:25.6 | 113 | 690 | 18 | 108 |
| 16:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 111 |
| 18:00.0 | 494m | 2:01.4 | 195 | 972 | 22 | 119 |
| 20:00.0 | 519m | 1:55.6 | 227 | 1079 | 23 | 128 |
| 22:00.0 | 411m | 2:25.9 | 112 | 687 | 18 | 112 |
| 24:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 116 |
| 26:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 | 127 |
| 28:00.0 | 292m | 3:25.4 | 40 | 438 | 14 | 109 |
| 30:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 109 |
| 32:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 121 |
| 34:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 | 133 |
| 36:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 116 |
| 38:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 118 |
| 40:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 130 |
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Workout Graph
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