Geoff Love 5000m row
5,000
Meters
21:52.0
Time
2:11.2
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
June 25, 2018 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:52.0 | 5,000 | 2:11.2 | 155 | 833 | 304 | 19 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 678 | 0 | 16 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 748 | 0 | 18 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 0 | 20 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1115 | 0 | 22 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 845 | 0 | 19 |
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Workout Graph
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