Geoff Love 5000m row
5,000m
Meters
21:15.8
Time
2:07.5
Pace
314
Calories
106
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 133 |
July 15, 2018 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.8 | 5,000m | 2:07.5 | 169 | 880 | 19 | 106 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 19 | 86 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 19 | 100 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 19 | 111 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 20 | 114 |
| 3:57.7 | 5,000m | 1:58.8 | 208 | 1017 | 19 | 120 |
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Workout Graph
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