Geoff Love 30:00 row
7,666m
Meters
30:00.0
Time
1:57.4
Pace
522
Calories
146
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 129 |
September 03, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,666m | 1:57.4 | 216 | 1044 | 21 | 146 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 20 | 132 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 21 | 137 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 21 | 147 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 22 | 150 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 23 | 164 |
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Workout Graph
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