Geoff Love 5000m row
5,000
Meters
22:22.6
Time
2:14.2
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
November 06, 2018 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.6 | 5,000 | 2:14.2 | 145 | 797 | 297 | 19 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 60 | 19 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 60 | 19 |
| 4:49.8 | 3,000 | 2:24.9 | 115 | 695 | 56 | 19 |
| 4:25.9 | 4,000 | 2:12.9 | 149 | 812 | 60 | 19 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 61 | 20 |
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Workout Graph
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