Geoff Love 5000m row
5,000m
Meters
22:16.4
Time
2:13.6
Pace
298
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 20 |
Stroke Count | 436 |
November 24, 2018 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:16.4 | 5,000m | 2:13.6 | 147 | 804 | 20 |
5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 18 |
4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 22 |
3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 24 |
4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 16 |
4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 20 |
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Workout Graph
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