Geoff Love 5000m row
5,000m
Meters
24:05.7
Time
2:24.5
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 13 |
| Stroke Count | 305 |
December 22, 2018 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.7 | 5,000m | 2:24.5 | 116 | 698 | 13 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 13 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 13 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 12 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 13 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 13 |
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Workout Graph
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