Geoff Love 5000m row
5,000m
Meters
21:02.3
Time
2:06.2
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
December 27, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.3 | 5,000m | 2:06.2 | 174 | 898 | 19 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 19 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 19 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 18 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 19 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 19 |
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Workout Graph
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