Geoff Love 4x500m/1:00r row
2,000m
Meters
7:55.7
Time
1:58.9
Pace
126
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,334m |
| Overall Time | 11:55.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
January 06, 2019 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 21 | |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 20 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 21 | |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 21 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 22 | |
| r334m |
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Workout Graph
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