Geoff Love 3000m row
3,000m
Meters
14:10.0
Time
2:21.6
Pace
169
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 244 |
January 30, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.0 | 3,000m | 2:21.6 | 123 | 723 | 17 |
| 3:00.7 | 600m | 2:30.5 | 103 | 652 | 18 |
| 2:52.5 | 1,200m | 2:23.7 | 118 | 705 | 17 |
| 3:01.8 | 1,800m | 2:31.5 | 101 | 646 | 17 |
| 2:39.4 | 2,400m | 2:12.8 | 149 | 813 | 18 |
| 2:35.5 | 3,000m | 2:09.5 | 161 | 853 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.