Geoff Love 5000m row
5,000m
Meters
21:16.2
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
February 02, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.2 | 5,000m | 2:07.6 | 168 | 879 | 19 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 19 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 19 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 20 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 18 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 21 |
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