Geoff Love 4x500m/1:30r row
2,000m
Meters
7:21.1
Time
1:50.2
Pace
104
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 13:21.1 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 23 |
| Stroke Count | 167 |
February 16, 2019 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.1 | 2,000m | 1:50.2 | 261 | 1198 | 23 | |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 21 | |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 21 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 23 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 26 | |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.