Geoff Love 4x750m/2:00r row
3,000m
Meters
10:43.7
Time
1:47.2
Pace
155
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,066m |
| Overall Time | 18:43.7 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
March 07, 2019 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.7 | 3,000m | 1:47.2 | 283 | 1275 | 23 | |
| 2:50.3 | 750m | 1:53.5 | 239 | 1123 | 22 | |
| 2:40.5 | 750m | 1:47.0 | 286 | 1283 | 23 | |
| 2:37.0 | 750m | 1:44.6 | 305 | 1350 | 23 | |
| 2:35.9 | 750m | 1:43.9 | 312 | 1372 | 23 | |
| r66m |
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Workout Graph
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