Geoff Love 5000m row
5,000m
Meters
21:02.6
Time
2:06.2
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
April 22, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.6 | 5,000m | 2:06.2 | 174 | 898 | 20 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 20 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 19 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 20 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 20 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 21 |
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Workout Graph
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