Geoff Love 4x2000m/2:00r row
8,000m
Meters
31:55.2
Time
1:59.7
Pace
444
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,061m |
| Overall Time | 39:55.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
August 05, 2019 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.2 | 8,000m | 1:59.7 | 204 | 1002 | 23 | |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 22 | |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 21 | |
| 7:36.8 | 2,000m | 1:54.2 | 235 | 1108 | 23 | |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 24 | |
| r61m |
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Workout Graph
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