Geoff Love 5000m row
5,000m
Meters
23:50.4
Time
2:23.0
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 14 |
| Stroke Count | 325 |
September 30, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.4 | 5,000m | 2:23.0 | 120 | 711 | 14 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 15 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 13 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 13 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 13 |
| 4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 14 |
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Workout Graph
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