Geoff Love 10x0:40/1:00r row
1,803m
Meters
6:40.0
Time
1:50.9
Pace
125
Calories
| Rest Distance | 1,342m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,145m |
| Overall Time | 16:40.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 99 |
October 22, 2019 11:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,803m | 1:50.9 | 256 | 1182 | 25 | |
| 0:40.0 | 177m | 1:52.9 | 243 | 1134 | 26 | |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 26 | |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 24 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 26 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 26 | |
| 0:40.0 | 178m | 1:52.3 | 247 | 1149 | 26 | |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 24 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 26 | |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 24 | |
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 24 | |
| r1,342m |
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Workout Graph
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