Geoff Love 5000m row

5,000m

Meters

22:48.7

Time

2:16.8

Pace

296

Calories

Average Watts137
Calories Per Hour769
Stroke Rate18
Stroke Count411
Drag Factor110

January 13, 2020 09:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.7 5,000m 2:16.8 137 769 18
4:42.6 1,000m 2:21.3 124 726 16
4:40.9 2,000m 2:20.4 126 734 16
4:35.2 3,000m 2:17.6 134 762 17
4:02.1 4,000m 2:01.0 197 979 22
4:47.9 5,000m 2:23.9 117 703 21

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Workout Graph

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