Geoff Love 5x500m/1:00r row
2,500m
Meters
9:35.9
Time
1:55.1
Pace
173
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,652m |
| Overall Time | 14:35.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 97 |
January 29, 2020 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.9 | 2,500m | 1:55.1 | 229 | 1088 | 24 | |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 24 | |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 24 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 27 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 19 | |
| r152m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.