Geoff Love 4x2000m/7:00r row
8,000m
Meters
30:37.5
Time
1:54.8
Pace
405
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 8,055m |
| Overall Time | 58:37.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
April 22, 2020 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.5 | 8,000m | 1:54.8 | 231 | 1095 | 23 | |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 23 | |
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 23 | |
| 7:24.2 | 2,000m | 1:51.0 | 256 | 1179 | 24 | |
| 7:35.5 | 2,000m | 1:53.8 | 237 | 1115 | 24 | |
| r55m |
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Workout Graph
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