Geoff Love 3x10:00/5:00r row
7,481m
Meters
30:00.0
Time
2:00.3
Pace
381
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,525m |
| Overall Time | 45:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
April 29, 2020 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,481m | 2:00.3 | 201 | 991 | 21 | |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 20 | |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 22 | |
| 10:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 23 | |
| r44m |
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Workout Graph
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