Geoff Love 3x500m/5:00r row
1,500m
Meters
5:37.6
Time
1:52.5
Pace
110
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,556m |
| Overall Time | 20:37.6 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 23 |
| Stroke Count | 132 |
May 08, 2020 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.6 | 1,500m | 1:52.5 | 246 | 1145 | 23 | |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 23 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 23 | |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 23 | |
| r56m |
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Workout Graph
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