Geoff Love 6x1000m/6:00r row
6,000m
Meters
23:46.2
Time
1:58.8
Pace
345
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 6,074m |
| Overall Time | 59:46.2 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
June 09, 2020 08:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.2 | 6,000m | 1:58.8 | 208 | 1017 | 22 | |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 22 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 21 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 22 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 23 | |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 23 | |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 23 | |
| r74m |
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Workout Graph
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