Geoff Love 3x500m/2:00r row
1,500m
Meters
5:13.6
Time
1:44.5
Pace
103
Calories
| Rest Distance | 492m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,992m |
| Overall Time | 11:13.6 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
June 30, 2020 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,500m | 1:44.5 | 306 | 1354 | 26 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 26 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 27 | |
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 26 | |
| r492m |
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Workout Graph
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