Geoff Love 6x500m/2:00r row
3,000m
Meters
10:24.9
Time
1:44.1
Pace
235
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,091m |
| Overall Time | 22:24.9 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 124 |
July 07, 2020 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.9 | 3,000m | 1:44.1 | 310 | 1366 | 27 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 27 | |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 27 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 26 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 27 | |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 26 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 27 | |
| r91m |
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Workout Graph
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