Geoff Love 5000m row
5,000
Meters
19:35.2
Time
1:57.5
Pace
341
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 109 |
July 16, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.2 | 5,000 | 1:57.5 | 216 | 1044 | 341 | 24 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1047 | 68 | 24 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1019 | 67 | 24 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 985 | 67 | 23 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1045 | 68 | 24 |
| 3:46.0 | 5,000 | 1:53.0 | 243 | 1130 | 71 | 24 |
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Workout Graph
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