Geoff Love 3000m row
3,000m
Meters
12:12.1
Time
2:02.0
Pace
196
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 23 |
Stroke Count | 280 |
Drag Factor | 111 |
July 23, 2020 11:12:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:12.1 | 3,000m | 2:02.0 | 193 | 963 | 23 |
4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 22 |
4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 23 |
3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Finisher by KREW/LiveRowing