Geoff Love 30:00 row

7,340m

Meters

30:00.0

Time

2:02.6

Pace

476

Calories

Average Watts190
Calories Per Hour953
Stroke Rate20
Stroke Count602
Drag Factor125

August 03, 2020 08:39:49

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 Minute Workout by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,340m 2:02.6 190 953 20
6:00.0 1,516m 1:58.7 209 1019 20
12:00.0 1,492m 2:00.6 199 985 20

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Workout Graph

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