Geoff Love 5000m row
5,000m
Meters
19:44.2
Time
1:58.4
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 112 |
August 04, 2020 18:28:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.2 | 5,000m | 1:58.4 | 211 | 1025 | 21 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 22 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 22 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 20 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 21 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 22 |
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5,000M by KREW/LiveRowing