Geoff Love v20:00/0:05r...1 row
4,739m
Meters
20:00.0
Time
2:06.6
Pace
300
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 4,755m |
| Overall Time | 20:05.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 112 |
August 06, 2020 11:24:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 21 | |
| 20:00.0 | 4,738m | 2:06.6 | 172 | 893 | 21 | |
| r: 0:05 | 16m | |||||
| r16m |
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Workout Graph
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Let's Go Row Indoor by KREW/LiveRowing