Geoff Love 30:00 row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
431
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 114 |
August 17, 2020 10:32:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 20 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 20 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 21 |
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Thirty minutes nonstop by KREW/LiveRowing