Geoff Love 30:00 row
6,784m
Meters
30:00.0
Time
2:12.6
Pace
410
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 115 |
August 31, 2020 10:22:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,784m | 2:12.6 | 150 | 815 | 20 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
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30 Min by KREW/LiveRowing