Geoff Love 5000m row
5,000m
Meters
22:01.9
Time
2:12.1
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 107 |
September 07, 2020 10:12:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.9 | 5,000m | 2:12.1 | 152 | 821 | 21 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 22 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 21 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 21 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 20 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 22 |
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5K by KREW/LiveRowing