Geoff Love 20:00 row
4,538
Meters
20:00.0
Time
2:12.2
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 105 |
September 17, 2020 11:28:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,538 | 2:12.2 | 151 | 821 | 272 | 20 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 19 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 19 |
| 12:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 20 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 21 |
| 20:00.0 | 949 | 2:06.4 | 173 | 895 | 59 | 22 |
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20 by KREW/LiveRowing