Geoff Love 6x1000m/4:00r row
6,000m
Meters
24:43.3
Time
2:03.6
Pace
313
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,081m |
| Overall Time | 48:43.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
October 05, 2020 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.3 | 6,000m | 2:03.6 | 185 | 937 | 22 | |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 21 | |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 24 | |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 24 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 23 | |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 23 | |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 21 | |
| r81m |
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Workout Graph
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