Geoff Love 3000m row
3,000m
Meters
11:53.8
Time
1:58.9
Pace
201
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
October 13, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.8 | 3,000m | 1:58.9 | 208 | 1015 | 24 |
| 2:23.0 | 600m | 1:59.1 | 207 | 1011 | 24 |
| 2:23.3 | 1,200m | 1:59.4 | 206 | 1007 | 25 |
| 2:25.5 | 1,800m | 2:01.2 | 196 | 975 | 24 |
| 2:21.5 | 2,400m | 1:57.9 | 213 | 1034 | 24 |
| 2:20.4 | 3,000m | 1:57.0 | 219 | 1052 | 24 |
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Workout Graph
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