Geoff Love 5000m row
5,000
Meters
21:10.9
Time
2:07.0
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 111 |
October 17, 2020 10:23:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.9 | 5,000 | 2:07.0 | 171 | 880 | 311 | 23 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 61 | 23 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 816 | 60 | 22 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 878 | 62 | 23 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 935 | 64 | 24 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 940 | 64 | 24 |
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5,000M by KREW/LiveRowing