Geoff Love 8:27 row
1,905m
Meters
8:27.0
Time
2:13.0
Pace
115
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 21 |
Stroke Count | 186 |
Drag Factor | 122 |
October 18, 2020 09:30:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:27.0 | 1,905m | 2:13.0 | 149 | 811 | 21 |
2:00.0 | 413m | 2:25.2 | 114 | 692 | 21 |
4:00.0 | 453m | 2:12.4 | 151 | 818 | 22 |
6:00.0 | 483m | 2:04.2 | 183 | 928 | 23 |
8:00.0 | 498m | 2:00.4 | 200 | 988 | 24 |
8:27.0 | 58m | 3:52.7 | 28 | 395 | 18 |
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10 min calentamiento by KREW/LiveRowing