Geoff Love 5142m row
5,142m
Meters
21:15.9
Time
2:04.0
Pace
325
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 120 |
October 19, 2020 10:09:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.9 | 5,142m | 2:04.0 | 183 | 930 | 21 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 22 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 21 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 20 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 22 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 21 |
| 2:05.9 | 3,000m | 2:05.9 | 175 | 903 | 22 |
| 2:04.8 | 3,500m | 2:04.8 | 180 | 919 | 22 |
| 2:02.7 | 4,000m | 2:02.7 | 189 | 952 | 22 |
| 1:58.7 | 4,500m | 1:58.7 | 209 | 1020 | 23 |
| 2:00.4 | 5,000m | 2:00.4 | 201 | 990 | 22 |
| 0:35.1 | 5,142m | 2:03.5 | 185 | 938 | 24 |
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Workout Graph
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Mar 2017 - The Bob Spenger Memorial 5142 by KREW/LiveRowing