Geoff Love 5000m row
5,000
Meters
24:13.1
Time
2:25.3
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 457 |
| Drag Factor | 103 |
October 26, 2020 10:15:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.1 | 5,000 | 2:25.3 | 114 | 691 | 279 | 18 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 700 | 56 | 17 |
| 4:59.4 | 2,000 | 2:29.7 | 104 | 661 | 55 | 18 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 691 | 56 | 19 |
| 4:47.3 | 4,000 | 2:23.6 | 118 | 701 | 56 | 20 |
| 4:47.0 | 5,000 | 2:23.5 | 118 | 702 | 56 | 20 |
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5,000M by KREW/LiveRowing