Geoff Love 5000m row
5,000m
Meters
21:52.6
Time
2:11.2
Pace
305
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 112 |
November 02, 2020 10:11:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.6 | 5,000m | 2:11.2 | 155 | 832 | 20 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 20 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 20 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 20 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 22 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 22 |
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5,000M by KREW/LiveRowing