Geoff Love 45:00 row
10,721m
Meters
45:00.0
Time
2:05.9
Pace
677
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 48 |
November 14, 2020 09:12:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,721m | 2:05.9 | 175 | 903 | 23 |
| 9:00.0 | 2,257m | 1:59.6 | 204 | 1003 | 23 |
| 18:00.0 | 2,232m | 2:00.9 | 198 | 980 | 23 |
| 27:00.0 | 1,862m | 2:25.0 | 115 | 695 | 20 |
| 36:00.0 | 2,170m | 2:04.4 | 182 | 925 | 24 |
| 45:00.0 | 2,200m | 2:02.7 | 189 | 951 | 25 |
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45m @ 70-75% by KREW/LiveRowing